Classes are suitable for everybody and every body, all level of fitness are accepted. This is a medium intensity level workout, which you can take at your own pace, we dance to Latin music and rhythms of the world. No previous experience is necessary, males and females over 18 are welcome on my Wednesday class. Please remember to bring a towel and water as it gets pretty sweaty.

Although Walk-Ins are generally welcome, due to recent Covid-19 related guidelines, you must book your class in advance to attend. Please email the completed REGISTRATION Form to or pre-book your class through moveGB© as spaces are now limited and allocated on a first come first served basis. 

Classes at the SYCT are £7.00 each,  you can obtain a ‘Take 4 Classes, Get 1 Free’ pass (valid for 4 consecutive classes) on your first visit. 

Form should be submitted to

N.B. Please ensure that you have filled in, signed and submitted the REGISTRATION Form before joining the class. Failing to do so, will prevent you from joining the class.